I am FINALLY starting to feel better after getting that flu again a few weeks ago. Unfortunately I guess maybe because it's about allergy season, my headache has been in full high force pain mode so I haven't felt like reading much or doing much intellectually in general - aside from genealogy. So I'm finally back here blogging. I'm just now starting to get my strength back and I'm feeling much more stronger than I was before I got sick even so that's a good thing if anything else. But enough about me not feeling well...
Today I have an ebook review for you, about essential oils.
Blurb:
Look Younger and Feel Better - Gain the Healthy Benefits of Essential Oils!Do you want to look and feel younger? Do you want to relieve stress? Are you fighting the symptoms of chronic illness?
When you download Essential Oils: Ultimate Essential Oils Guide and 89 Powerful Essential Oil Recipes! (2nd Edition) – How to Use Essential Oils for Aromatherapy and Healthy Living, your house will smell great every day! These fun and easy tips help you understand the many benefits of this fun hobby. You'll be proud to show off your knowledge of essential oils to your friends, co-workers, and family!
This helpful book provides an overview of aromatherapy and explains basic concepts such as the differences between essential oils and carrier oils. You'll learn how essential oils are safe, inexpensive, readily available, and have virtually no side-effects.
Aromatherapy with essential oils has multiple benefits, such as stress-reduction, detox, chronic illness relief, and preventative uses.
The knowledge hidden within this book will take you step by step, through the process of creation, and usage of essential oils.The story of this book will show you:
- The importance of aromatherapy
Benefits It Will Show On Your Health
Why You Should Use Essential Oils
How To Create Them
How To Use Them
When To Use Them
And Much More!
- Organic Oil Mixture
Minty Magic
Headache Mixture
Insomnia Relieving Blend
Lavender And Rose Bath Salt
Refreshing Herbal Face Mask Scrub Mix
Macadamia & Rose Up Sense
Argan Facial Serum
Headache Mixture
Peppermint Foot Cream
Relaxing Massage Oil
And So Much More!
Review:
Living with chronic pain, I've been using essential oils for quite awhile to help with my pain. This books is a very good guide for those starting out to learn about oils, but it's also full of information for those already using oils. It provided me with a few pieces of information I didn't know and I made sure to bookmark the recipes I think I may find useful. The author also mentions several oils which I may have to try out in the future to help with my pain. I'm always looking for new things to help, so I'm grateful she provided a few new suggestions. I feel like this book could have been much longer with a lot more information, but it's still a good basic book.
I did try one of the headache mixture recipes with a few adjustments just because I didn't have all of the oils mentioned. I also added a few oils which I know are good for headache pain. Unfortunately I haven't tried other recipes because she does use quite a few oils which I don't have so I would have to substitute a few things or leave them out all together.
The only thing I'm iffy on with this book is the mention of using oils in food. It was my understanding you must use food grade oils, and I don't feel the author emphasized this enough. She does mention the danger of using oils, but this could be very dangerous if someone new to oils chose to use the wrong oils in their food!
The Ultimate Essential Oils Guide is available for free with Amazon Kindle Unlimited or $2.99 ebook or $9.99 for paperback.
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