I've been taking Melatonin for many years now because I had read it is one of only a handful of things which helps relieve the pain of Hemicrania Continua (which I have not been diagnosed with, but it does help with my 25 year old headache.) I'm not a health professional, but I recommend it for anyone with anxiety, if you have difficulty getting to sleep and especially for those working third shift. Melatonin was such a help when my boyfriend Mike was working nights.
Blurb
Natrol Melatonin is a drug-free sleep aid that helps establish normal sleep patterns. A good night's sleep can help restore your body, boost your immune system, and may help you maintain a healthy body weight. Melatonin has also been shown to help reduce anxiety. Help combat occasional sleeplessness with Natrol Melatonin, a natural nightcap that helps your body establish normal sleep patterns to promote a more restful, relaxing night's sleep, and better overall health. Relax and get a great night's sleep with Natrol Melatonin. Go to sleep and stay asleep. Natrol Melatonin Fast Dissolve tablets dissolve up to 30 times faster than regular tablets. They are great tasting and all natural. No water is needed. Natrol Melatonin is 100% drug free. Natrol makes this product in the U.S.A.!
Review
Mike and I each take Melatonin every night so we're pretty familiar with it's usage and so I decided he could be my guinea pig and help me evaluate Natrol Melatonin. We both agreed the strawberry flavor was good, so it was kind of like eating candy before bed. I really liked this product because I could just keep it beside my bed, without having to worry about having a cup of water next to me so even if I laid down I didn't have to get up again just to take my melatonin. I found it dissolves quickly, and the strawberry flavor does make it kind of fun to take. Think of it as strawberry flavored vitamins for adults.
I was surprised by how large these pills are, but once I used them and experienced them dissolving I realized this really isn't an issue. I personally found that I didn't sleep nearly as well taking Natrol Melatonin as I do with my regular Melatonin, so for me it wasn't as helpful. It seemed to work faster to put me to sleep, but I didn't stay asleep and so I would wake up after a little while wide awake and unable to go back to sleep. Mike felt it worked just as well as other brands we have used in the past.
Natrol Melatonin is $5.21 on Amazon and available for subscription. It is available in other dosages, such as 10 mg and other flavors such as citrus. It is also available at CVS, Walgreens and other pharmacies.
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